Don't forget to look at the drop down menu to see all the sports and activities we try out to help us stay fit, healthy and active while having lots of fun!
our active schools notice board
the daily mile
whatever the weather We run together
‘It is health that is real wealth and not pieces of gold or silver.’
MAHATMA GANDHI What are the Benefits of the
Daily Mile?
MAHATMA GANDHI What are the Benefits of the
Daily Mile?
- Reduces anxiety and stress
- Fitness and energy levels are improved
- Greater concentration in class
- Health benefits to muscles, joints and heart
- Pleasure of being outdoors enjoying nature and the seasons
- Helps build confidence and self-esteem
- Everyone of any ability can participate
- Good social activity
- Children often sleep and eat better, bringing the benefits home and encouraging an active family life
- Develops determination and resilience
Wonderful achievements outside school...
STAFF TRAINING - our next activity orienteering!
